Five Common Myths about Happiness

We all believe in happiness, but often our beliefs are false. Happiness is associated with many false beliefs. Here are some of the most common ones, which are likely to be present in your life. Once you understand these happiness myths, you can begin to deal with them, becoming happier.

1. Happiness depends on time

Do you expect happiness to come in your life? Will it come after retirement? Or when you get a new job? Or when you get married? Or divorce maybe? People often wait for the coming of happiness. They struggle with the bad things in their life, and hope that in the end good fortune will come.

Happiness does not depend on time. There is no such period of time, when the happiness comes. Simple existence for ten, a hundred, a thousand, a million years is not enough to be happy. It is an illusion to think that at some point in the future you will be happy. You can be happy now, but can not be happy someday. Someday never comes.

2. Happiness depends on events

If you were asked about what makes you happy, you would probably name some event. Events come and go, but they do not bring happiness. Marriage, work, holidays… But did they make you truly happy? Have you ever been unhappy during these events? If so, then it proves that happiness comes from another source.

3. Happiness depends on wealth

Wealth is good since it makes life more comfortable. It can be fun, but it does not bring happiness. To some extent, everyone is aware of this, but most people still live with the belief that material values ​​are the basis of happiness. You can say that “money does not bring happiness”, but deep inside, you will probably still feel that a certain amount of happiness has to do with money.

In reality, if you can not be happy now, material properties will not make you happy. The truth is that happiness and wealth are not connected to each other.

4. Happiness comes from outside sources

You may have noticed that the first three myths are associated with external factors. Many external factors can help achieve happiness, but the true happiness comes from within. It is true that a good relationship can bring happiness, but above all you must be happy within yourself. Have you ever been unhappy next to a good person? Even family can be a source of unhappiness. If you cannot create happiness inside you, then you can not get it from outside sources.


5. Fighting bad things brings happiness

Bad things happen every day. Most people struggle with them. This means that they get upset, experience stress and express negative emotions. You can deal with the bad things in your life, but the struggle against evil does not create good. Drawing attention to the bad moments does not contribute to one’s happiness. Happiness depends on how you appreciate your good moments.

You always have a choice. You can pay attention to your troubles and fight them, or you can focus on the good moments in your life. Most often, we choose the first option. We discuss and complaint about bad things, which does not lead to happiness. Instead of thinking about bad things, just enjoy the good ones.

By the way, unhappiness, in turn, is also subject to these myths. Many believe that it comes from external sources, as well as happiness. But it comes from you and not from your boss, your relationship, your broken car or whatever… No one but you are responsible for your psychological state.

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Proof that Your Own Thoughts and Beliefs Can Cause Self-Healing

If you are struggling with any major health concern, it is important to realize that your mind can sometimes be your own worse enemy, or it could be the main reason for treating a problem. Increasingly, it is being recognized that a ‘mind over matter’ approach can actually produce noticeable results in your health.

Numerous studies abound on the nature of the mind body relationship, and how your mind can affect your biological functions. Much like how a hypochondriac may convince himself that he is sick, and subsequently ‘find’ (or make up) symptoms of his illness, a negative or even apathetic mindset may induce you into a lesser state of health.

Conversely, having a generally positive disposition or outlook with regards to your health may actually make you healthier. In clinical studies where patients are given placebos, they often will respond positively to them due to the expectation that they are receiving some form of beneficial medicine. Although not talking about placebo sugar pills specifically this kind of self-treatment can be seen in one case where a woman’s own thoughts made her lose nearly 112 pounds.

What makes these test subjects have a positive response? Definitely not the sugar. An assumed belief that they are being positively affected by whatever they may have been given is what actually causes the change . If this is the case, then it means that your mental state plays a vital role in how your health progresses, or degenerates.

The power of the mind is immense. Its influence can literally bend reality to match its perspective. You can often influence a situation more by thinking about it meticulously, as opposed to simply acting. If you believe something to be true, you will conform the world around you to match this expectation.

If you believe that your illness is getting worse, it will probably get worse. If you believe that your treatment is helping you, you could actually cause massive self-healing to occur. Assuming a disposition will automatically prejudice your mind, and therefore cause your body to react either positively or negatively.

This applies to all things, not just health and wellness. Assuming a positive attitude and an optimistic demeanor will actually help you to overcome your trials in life, whether they are physical, mental, or emotional.

Though we face these trials, let them not be overwhelming or intimidating. Meet them with optimism and enthusiasm, expecting all the while to overcome them.

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Thatcher Effect: Incredible Optical Illusion

The first thing that impresses is definitely its name!

The so-called «Thatcher effect» is nothing more than an impressive optical illusion that was given the name of the “iron Lady” just because its creators used it for the first time in the photo of British Prime Minister.

The second thing that surprises is that nothing seems strange in the inverted picture, aside from the fact that the depicted face is … upside down! Once the photo returns at the right place, the mystery is solved and the effect is revealed! But how is this possible?

 It is very difficult for the viewer to identify local changes in the characteristics of an inverted face (eyes, nose, eyelids, etc.), although these changes are evident in the “normal” face. Therefore, the Thatcher effect is the following:

Image in the normal position has overturned eyes, nose, mouth or eyelids, which can be clearly seen. However, once the same image is turned over, the alterations in the characteristics disappear as if by magic, i.e. the viewer sees a normal image turned upside down! It is believed that this phenomenon occurs due to some psychological processes involved in face recognition and coordinated in the normal upright faces.

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Psychological Concentration Test: Optical Illusion

Here is an optical illusion of motion and color perception, which can reveal if you have normal psychological concentration.

This psychological picture test shows the amazing ability of the human brain, and perhaps, after a successful outcome of the test, it will make you wonder if we perceive the world correctly or maybe our brain deceives us. What if what we see around us is a kind of illusion of perception?

Look at the picture below, and you will see the pink circles move clockwise and disappear one after the other, creating an illusion of the movement of the gray hole between them. If you concentrate your mind in the middle of the circle on the black cross, then you will see that the moving gray hole will change its color to green. And then, as you continue to look at the cross for 10-15 seconds, all the pink circles will disappear and there will be only one green circle that will keep moving in the same direction. If you manage to see all the pink circles disappear and only one green circle move, then you have normal psychological concentration.

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